"The only real education comes from what goes counter to you."

Andre Gide

Unfortunately, due to the intermittent nature of information on the internet some links provided within the body of our newsletters may no longer be functioning. We apologize for the inconvenience.

December 2004

Seasons Greetings! We wish you all the best of the holiday season and a healthy and prosperous New Year.

Contents

1. Extend Your Warranty
2. Question of the Month
3. Fitness Corner
4. Health News
5. Office Happenings 

Extend Your Warranty

During the holiday season you may be searching for a gift for that special someone. You may happen to end up in an electronics store buying a new T.V. or C.D. player. As part of that purchase, the sales person will offer you an extended warranty where if any thing goes wrong with it, it will be fixed quickly. Extended warranties are also a big selling feature for new vehicles. Car companies are saying that their products will work well for 7 years or it will be taken care of. Wouldn’t it be great if we could do that for your own body?

Imagine that you could do something for yourself that allows your mind and body to work better for longer and longer periods of time. It would enhance the benefits you receive from exercising. The good foods and supplements you take would be better absorbed. Your quality of sleep would improve. It would be the foundation of a healthier you.

What I am talking about is regular chiropractic care. It is a natural and safe way to improve how well you work. It improves the connection between your brain and body, putting everything in synch. Chiropractic care doesn’t take the place of any other healthy habits you may have in place. It makes them better. It extends your health warranty by keeping everything working well.

This holiday season consider giving yourself and your loved ones the gift of health and well being. Make that appointment to get adjusted in the rush of the holidays. Suggest to a friend or family member to get started with care so they too can be more alive and healthy. Happy Holidays!

Question of the Month

Is Santa Claus under regular chiropractic care?

A few Christmases ago, Santa wasn’t feeling up to par and was worried he would be grounded. His number one elf told him to go see his chiropractor because he was able to do so much more since starting chiropractic care. Although skeptical, Santa gave it a chance because he was miserable. It’s not much wonder jolly old St. Nick was feeling worn out. All the hurry and tension, not to mention the size of his pack, had taken its toll on his spine and nervous system. Once he started care, he felt the aches and pains slip away and his health return. He even remarked that it had been centuries since he felt that good! Now Santa sees his chiropractor regularly to stay healthy and all his stress doesn’t stand a chance. Wishing you all the best of the Holiday Season and a healthier New Year!

Fitness Corner

Do you want to receive an early Christmas present? Subscribe to Scott McDermott's free newsletter and receive information on the following topics:

1) Did you hear the news about the "dangers" of Vitamin E? (It's a load of crap - read on!)
2) The best things for fitness success this year!
3) Certain foods rob you of certain vitamins.
4) Magazine Watch: Articles from current magazines reviewed.

Send an email to mybestbody@shaw.ca. 

Health News

Where is the outrage?

There seems like there has been too many stories like this since Vioxx was pulled off the market in September. The New York Times reported that approximately 27,000 people died before it was pulled off the market. There are criminal investigations underway regarding the “research, marketing and selling” of the drug. It appears the drug companies knew when it was approved four years ago there were serious problems with it. To read more:
http://www.jvsr.com/researchupdate/detail.asp?ID=865

http://www.usatoday.com/money/industries/health/drugs/2004-11-08-merck-probes_x.htm

Studies from the U.S. show that 218,000 people die per year from Adverse Drug Reactions. http://www.healthsentinel.com/news.php?event=news_print_list_item&id=369

I am puzzled why this hardly makes a ripple in the media or society in general. Is it acceptable that the main way that we care for our health also is the third leading cause of death ahead of strokes and diseases like A.I.D.S.? Is that okay? What if the airline industry killed that many people in one year? Would there not be more action taken?

Flu Season Advice

This is a great article describing the benefits of being under regular chiropractic care. With the flu season upon us, our immune systems need all the help they can get! To read more:

http://www.wcanews.com/archives/2004/nov17b.htm

Another Great Newsletter

A good friend of mine, Rob Cooper, produces another newsletter I would recommend. He touches on health and wellness issues and is great source of info for people trying to lead healthier lives. Go to his website www.formerfatguy.com, read his incredible personal story (he lost over 300 lbs!!) and sign up for his newsletter. It’s well worth it.

Office Happenings

1. Christmas Specials. Are you still having trouble with that hard to buy for person on your list? We have special pricing on some of the products we offer through the office. Until December 22, receive $5 off the pressure point device and $5 off the neck wraps from Herbal Hugs. Stop by the office to see more.

2. Holiday Hours. The office will be closed from December 22 to January 2 for vacation time. We will be here for a full day (8 – 12:30, 2 – 5:30 pm) on Tuesday December 21 to accommodate any last minute issues. We will reopen Monday January 3 for our usual hours. Brad MacLeod, our massage therapist, is available over the holidays. He can be reached at 396.3169.

3. Thank Goodness For Prosperity. This is the third year we have sponsored a family through the Central Alberta Women’s Outreach Society who would not otherwise have the means to celebrate Christmas. The event runs until December 3 and we are asking patients to help us raise $400 to purchase gifts, food vouchers and decorations for this family. Join in the spirit of the season and make a difference in our community.

4. Wellness Orientation Workshops. Do you want to give you and your loved one an early Christmas gift? Attend one of our Wellness Orientation Workshops so you can take a more active role in your health and well being. The dates are Wednesday December 1 and Monday December 6. They start at 5:30 pm and are here in the office. See you there!